1/2 Cup yellow cornmeal 1/4 Cup chopped fresh parsley 1 Tbsp chopped fresh oregano 2 tsp Cajun Seasoning 1/2 tsp salt 2 egg whites, lightly beaten 3 Tbsp Dijon mustard 4 (60z) Flounder or bass fillets, skinned 4 tsp olive oil Combine cornmeal, parsley, oregano, Cajun seasoning, and salt on a large plate or plastic […]